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Hello World

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Mike Tyson...090507

Went to see Tyson, This was an extremely intriguing documentary. From the heart and apparently… Read

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Bobby Knight Quote

"Most people have the will to win, few have the will to prepare to… Read

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The Challenge Continued...

Click Here for more info http://cftkd.wordpress.com/ Read

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Dr. Tabata

Old video from Crossfit ThresholdRead

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Obsessed..a word the LAZY use to describe the DEDICATED!

"Michael"  Read

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Warrior Spirit …truly inspirational

WARRIOR… Read

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Adaptation

We are having a National Team training camp in Colorado Springs From June 5-12. Our next step in… Read

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Lajusting

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Wolff's Law

IF YOU DON"T USE IT YOU LOSE IT! Martial artists who punch or kick objects with… Read

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